Kevin Hollebeek 5000m row
5,000m
Meters
20:38.6
Time
2:03.8
Pace
318
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 105 |
January 12, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.6 | 5,000m | 2:03.8 | 184 | 933 | 19 | 149 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 19 | 138 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 17 | 143 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 18 | 147 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 19 | 155 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 20 | 162 |
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Workout Graph
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