Kevin Hollebeek 5000m row
5,000m
Meters
20:55.3
Time
2:05.5
Pace
315
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 103 |
January 14, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.3 | 5,000m | 2:05.5 | 177 | 908 | 19 | 147 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 20 | 135 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 18 | 145 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 19 | 149 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 19 | 147 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 21 | 161 |
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Workout Graph
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