Kevin Hollebeek 5000m row
5,000m
Meters
20:35.3
Time
2:03.5
Pace
319
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 105 |
January 15, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.3 | 5,000m | 2:03.5 | 186 | 939 | 20 | 148 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 20 | 139 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 19 | 141 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 19 | 149 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 20 | 152 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 21 | 162 |
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Workout Graph
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