Kevin Hollebeek 5000m row
5,000m
Meters
20:12.1
Time
2:01.2
Pace
326
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 111 |
January 20, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.1 | 5,000m | 2:01.2 | 197 | 976 | 22 | 150 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 22 | 141 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 21 | 146 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 21 | 147 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 22 | 155 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 23 | 162 |
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Workout Graph
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