Kevin Hollebeek 5000m row
5,000m
Meters
18:58.4
Time
1:53.8
Pace
350
Calories
167
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 110 |
January 21, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.4 | 5,000m | 1:53.8 | 237 | 1116 | 24 | 167 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 23 | 157 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 22 | 162 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 23 | 169 |
| 3:45.3 | 4,000m | 1:52.6 | 245 | 1142 | 25 | 172 |
| 3:39.9 | 5,000m | 1:49.9 | 263 | 1206 | 26 | 176 |
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Workout Graph
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