Kevin Hollebeek 5000m row
5,000m
Meters
19:24.2
Time
1:56.4
Pace
342
Calories
157
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 110 |
January 22, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.2 | 5,000m | 1:56.4 | 222 | 1063 | 23 | 157 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 23 | 147 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 22 | 153 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 23 | 160 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 24 | 160 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 24 | 166 |
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Workout Graph
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