Kevin Hollebeek 5000m row
5,000m
Meters
19:18.4
Time
1:55.8
Pace
345
Calories
160
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 118 |
January 23, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.4 | 5,000m | 1:55.8 | 225 | 1074 | 22 | 160 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 22 | 153 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 21 | 159 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 21 | 159 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 22 | 160 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 25 | 173 |
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Workout Graph
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