Kevin Hollebeek 9000m row
9,000m
Meters
36:15.5
Time
2:00.8
Pace
591
Calories
146
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 107 |
January 31, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:15.5 | 9,000m | 2:00.8 | 198 | 982 | 22 | 146 |
| 7:21.8 | 1,800m | 2:02.7 | 189 | 951 | 21 | 136 |
| 7:21.3 | 3,600m | 2:02.5 | 190 | 953 | 21 | 141 |
| 7:15.6 | 5,400m | 2:01.0 | 198 | 979 | 22 | 147 |
| 7:10.6 | 7,200m | 1:59.6 | 205 | 1003 | 23 | 150 |
| 7:06.2 | 9,000m | 1:58.3 | 211 | 1025 | 24 | 159 |
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Workout Graph
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