Kevin Hollebeek 7000m row
7,000m
Meters
28:00.3
Time
2:00.0
Pace
463
Calories
150
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 626 |
| Drag Factor | 113 |
February 09, 2021 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.3 | 7,000m | 2:00.0 | 202 | 996 | 22 | 150 |
| 5:43.3 | 1,400m | 2:02.6 | 190 | 953 | 21 | 135 |
| 5:45.7 | 2,800m | 2:03.4 | 186 | 940 | 21 | 136 |
| 5:41.5 | 4,200m | 2:01.9 | 193 | 963 | 21 | 152 |
| 5:31.4 | 5,600m | 1:58.3 | 211 | 1026 | 23 | 158 |
| 5:18.5 | 7,000m | 1:53.7 | 238 | 1118 | 26 | 171 |
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Workout Graph
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