Kevin Hollebeek 7000m row
7,000m
Meters
28:18.3
Time
2:01.3
Pace
459
Calories
143
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 104 |
February 10, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.3 | 7,000m | 2:01.3 | 196 | 974 | 22 | 143 |
| 5:50.2 | 1,400m | 2:05.0 | 179 | 915 | 21 | 134 |
| 5:44.3 | 2,800m | 2:02.9 | 188 | 947 | 21 | 139 |
| 5:42.0 | 4,200m | 2:02.1 | 192 | 961 | 22 | 142 |
| 5:35.1 | 5,600m | 1:59.6 | 204 | 1002 | 22 | 146 |
| 5:26.6 | 7,000m | 1:56.6 | 221 | 1059 | 24 | 157 |
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Workout Graph
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