Kevin Hollebeek 11724m row
11,724m
Meters
46:00.1
Time
1:57.7
Pace
794
Calories
160
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 1059 |
| Drag Factor | 118 |
February 28, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.1 | 11,724m | 1:57.7 | 215 | 1038 | 23 | 160 |
| 9:30.0 | 2,400m | 1:58.7 | 209 | 1019 | 22 | 155 |
| 9:24.5 | 4,800m | 1:57.6 | 215 | 1040 | 23 | 159 |
| 9:26.9 | 7,200m | 1:58.1 | 212 | 1031 | 23 | 161 |
| 9:25.7 | 9,600m | 1:57.8 | 214 | 1035 | 23 | 163 |
| 8:12.9 | 11,724m | 1:56.0 | 224 | 1071 | 23 | 166 |
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