Kevin Hollebeek 5000m row
5,000m
Meters
19:34.5
Time
1:57.4
Pace
337
Calories
151
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 116 |
March 01, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.5 | 5,000m | 1:57.4 | 216 | 1043 | 24 | 151 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 23 | 147 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 23 | 152 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 24 | 155 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 24 | 153 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 24 | 150 |
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Workout Graph
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