Kevin Hollebeek 5000m row
5,000m
Meters
19:45.6
Time
1:58.5
Pace
335
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 119 |
March 02, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.6 | 5,000m | 1:58.5 | 210 | 1022 | 23 | 145 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 23 | 133 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 22 | 143 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 22 | 148 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 23 | 152 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 24 | 153 |
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Workout Graph
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