Kevin Hollebeek 5000m row
5,000m
Meters
19:55.5
Time
1:59.5
Pace
331
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 118 |
March 05, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.5 | 5,000m | 1:59.5 | 205 | 1004 | 22 | 149 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 22 | 142 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 22 | 147 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 22 | 150 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 22 | 154 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 22 | 153 |
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Workout Graph
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