Kevin Hollebeek 5000m row
5,000m
Meters
19:10.4
Time
1:55.0
Pace
346
Calories
159
Heart Rate
Average Watts | 230 |
---|---|
Calories Per Hour | 1091 |
Stroke Rate | 25 |
Stroke Count | 484 |
Drag Factor | 120 |
March 09, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:10.4 | 5,000m | 1:55.0 | 230 | 1091 | 25 | 159 |
3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 25 | 154 |
3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 25 | 152 |
3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 25 | 162 |
3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 25 | 163 |
3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 26 | 164 |
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Workout Graph
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