Kevin Hollebeek 5000m row
5,000m
Meters
19:26.6
Time
1:56.6
Pace
340
Calories
154
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 114 |
March 11, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.6 | 5,000m | 1:56.6 | 220 | 1058 | 25 | 154 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 25 | 148 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 25 | 154 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 24 | 153 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 25 | 158 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 26 | 161 |
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Workout Graph
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