Kevin Hollebeek 5000m row
5,000m
Meters
19:17.5
Time
1:55.7
Pace
343
Calories
157
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 121 |
March 13, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.5 | 5,000m | 1:55.7 | 226 | 1076 | 25 | 157 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 24 | 149 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 24 | 155 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 25 | 159 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 25 | 162 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 25 | 161 |
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Workout Graph
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