Kevin Hollebeek 5000m row
5,000m
Meters
19:06.1
Time
1:54.6
Pace
348
Calories
159
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 121 |
March 15, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.1 | 5,000m | 1:54.6 | 232 | 1100 | 23 | 159 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 23 | 148 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 22 | 157 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 24 | 160 |
| 3:46.1 | 4,000m | 1:53.0 | 242 | 1133 | 23 | 163 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 24 | 167 |
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Workout Graph
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