Kevin Hollebeek 5000m row
5,000m
Meters
19:37.6
Time
1:57.7
Pace
337
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 119 |
March 16, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.6 | 5,000m | 1:57.7 | 214 | 1037 | 24 | 147 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 23 | 147 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 24 | 148 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 24 | 149 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 24 | 149 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 23 | 144 |
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Workout Graph
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