Kevin Hollebeek 5000m row
5,000m
Meters
19:40.9
Time
1:58.0
Pace
336
Calories
151
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 109 |
March 18, 2021 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.9 | 5,000m | 1:58.0 | 213 | 1031 | 23 | 151 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 23 | 143 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 23 | 148 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 23 | 152 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 23 | 157 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 24 | 158 |
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Workout Graph
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