Kevin Hollebeek 5000m row
5,000m
Meters
19:43.4
Time
1:58.3
Pace
335
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 109 |
March 19, 2021 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.4 | 5,000m | 1:58.3 | 211 | 1026 | 23 | 150 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 22 | 141 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 22 | 148 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 23 | 151 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 24 | 156 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 24 | 158 |
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Workout Graph
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