Kevin Hollebeek 5000m row
5,000m
Meters
19:10.6
Time
1:55.0
Pace
346
Calories
159
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 113 |
March 20, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.6 | 5,000m | 1:55.0 | 230 | 1090 | 24 | 159 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 23 | 146 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 24 | 155 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 25 | 161 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 25 | 165 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 25 | 169 |
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Workout Graph
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