Kevin Hollebeek 5000m row
5,000m
Meters
19:30.3
Time
1:57.0
Pace
341
Calories
151
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
| Drag Factor | 115 |
March 21, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.3 | 5,000m | 1:57.0 | 218 | 1051 | 24 | 151 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 23 | 144 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 23 | 146 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 24 | 150 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 24 | 157 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 25 | 161 |
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Workout Graph
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