Kevin Hollebeek 5000m row
5,000m
Meters
19:28.5
Time
1:56.8
Pace
340
Calories
152
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 114 |
March 22, 2021 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.5 | 5,000m | 1:56.8 | 219 | 1054 | 24 | 152 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 24 | 141 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 23 | 149 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 23 | 151 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 24 | 154 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 25 | 168 |
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Workout Graph
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