Kevin Hollebeek 5000m row
5,000m
Meters
19:13.3
Time
1:55.3
Pace
344
Calories
157
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 105 |
March 23, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.3 | 5,000m | 1:55.3 | 228 | 1085 | 24 | 157 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 23 | 147 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 23 | 154 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 24 | 159 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 25 | 159 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 25 | 168 |
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Workout Graph
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