Kevin Hollebeek 5000m row
5,000m
Meters
19:53.2
Time
1:59.3
Pace
332
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 105 |
March 24, 2021 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.2 | 5,000m | 1:59.3 | 206 | 1009 | 23 | 150 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 23 | 139 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 22 | 147 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 23 | 150 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 24 | 155 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 24 | 160 |
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Workout Graph
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