Kevin Hollebeek 7000m row
7,000m
Meters
28:06.1
Time
2:00.4
Pace
460
Calories
147
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 651 |
| Drag Factor | 105 |
April 07, 2021 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.1 | 7,000m | 2:00.4 | 200 | 989 | 23 | 147 |
| 5:47.0 | 1,400m | 2:03.9 | 184 | 932 | 22 | 141 |
| 5:39.8 | 2,800m | 2:01.3 | 196 | 973 | 22 | 144 |
| 5:34.6 | 4,200m | 1:59.5 | 205 | 1005 | 23 | 148 |
| 5:34.3 | 5,600m | 1:59.3 | 206 | 1007 | 24 | 151 |
| 5:30.4 | 7,000m | 1:58.0 | 213 | 1033 | 25 | 153 |
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Workout Graph
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