Kevin Hollebeek 5000m row
5,000m
Meters
18:56.9
Time
1:53.6
Pace
351
Calories
161
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
| Drag Factor | 119 |
April 18, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.9 | 5,000m | 1:53.6 | 238 | 1119 | 25 | 161 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 23 | 155 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 24 | 160 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 25 | 160 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 25 | 163 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 26 | 169 |
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Workout Graph
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