Kevin Hollebeek 30:00 row
7,700m
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
156
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 112 |
May 05, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,700m | 1:56.8 | 219 | 1054 | 24 | 156 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 23 | 145 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 23 | 151 |
| 18:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 24 | 158 |
| 24:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 24 | 160 |
| 30:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 26 | 166 |
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Workout Graph
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