Kevin Hollebeek 5203m row
5,203m
Meters
20:00.5
Time
1:55.3
Pace
359
Calories
155
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 118 |
May 10, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 5,203m | 1:55.3 | 228 | 1084 | 25 | 155 |
| 4:12.3 | 1,100m | 1:54.6 | 232 | 1098 | 25 | 151 |
| 4:11.3 | 2,200m | 1:54.2 | 235 | 1108 | 25 | 158 |
| 4:11.1 | 3,300m | 1:54.1 | 235 | 1110 | 25 | 156 |
| 4:15.7 | 4,400m | 1:56.2 | 223 | 1067 | 25 | 156 |
| 3:10.0 | 5,203m | 1:58.3 | 211 | 1027 | 25 | 154 |
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Workout Graph
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