Kevin Hollebeek 5000m row
5,000m
Meters
19:14.0
Time
1:55.4
Pace
345
Calories
123
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 114 |
July 23, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.0 | 5,000m | 1:55.4 | 228 | 1083 | 24 | 123 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 24 | 74 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 24 | 103 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 24 | 126 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 24 | 146 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 24 | 167 |
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Workout Graph
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