Kevin Hollebeek 30:00 row
7,500m
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
163
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 115 |
August 04, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,500m | 2:00.0 | 203 | 997 | 21 | 163 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 21 | 151 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 | 157 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 21 | 164 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 22 | 170 |
| 30:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 23 | 173 |
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Workout Graph
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