Kevin Hollebeek 30:00 row
7,800m
Meters
30:00.0
Time
1:55.3
Pace
540
Calories
172
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 124 |
August 08, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,800m | 1:55.3 | 228 | 1084 | 23 | 172 |
| 6:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 24 | 166 |
| 12:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 22 | 168 |
| 18:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 22 | 176 |
| 24:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 23 | 176 |
| 30:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 24 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.