Kevin Hollebeek 30:00 row
7,500m
Meters
30:00.0
Time
2:00.0
Pace
497
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 123 |
August 10, 2021 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,500m | 2:00.0 | 203 | 997 | 21 | 162 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 21 | 150 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 21 | 161 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 21 | 166 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 20 | 164 |
| 30:00.0 | 1,500m | 2:00.0 | 203 | 997 | 23 | 171 |
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Workout Graph
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