Kevin Hollebeek 7978m row
7,978m
Meters
31:36.2
Time
1:58.8
Pace
534
Calories
164
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 119 |
October 26, 2021 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.2 | 7,978m | 1:58.8 | 209 | 1017 | 22 | 164 |
| 6:21.2 | 1,600m | 1:59.1 | 207 | 1012 | 21 | 159 |
| 6:21.7 | 3,200m | 1:59.2 | 206 | 1009 | 21 | 159 |
| 6:16.8 | 4,800m | 1:57.7 | 214 | 1037 | 22 | 167 |
| 6:20.2 | 6,400m | 1:58.8 | 209 | 1018 | 23 | 166 |
| 6:16.3 | 7,978m | 1:59.2 | 206 | 1010 | 23 | 171 |
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Workout Graph
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