Kevin Hollebeek 5000m row
5,000m
Meters
19:28.5
Time
1:56.8
Pace
340
Calories
166
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 111 |
November 04, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.5 | 5,000m | 1:56.8 | 219 | 1054 | 21 | 166 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 22 | 155 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 21 | 160 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 21 | 169 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 21 | 173 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 22 | 176 |
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Workout Graph
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