Kevin Hollebeek 7500m row
7,500m
Meters
29:00.4
Time
1:56.0
Pace
516
Calories
171
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 626 |
| Drag Factor | 114 |
November 22, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.4 | 7,500m | 1:56.0 | 224 | 1071 | 22 | 171 |
| 5:48.8 | 1,500m | 1:56.2 | 223 | 1066 | 22 | 159 |
| 5:49.6 | 3,000m | 1:56.5 | 221 | 1061 | 21 | 170 |
| 5:46.2 | 4,500m | 1:55.4 | 228 | 1083 | 22 | 172 |
| 5:51.7 | 6,000m | 1:57.2 | 217 | 1047 | 21 | 173 |
| 5:44.1 | 7,500m | 1:54.7 | 232 | 1098 | 22 | 184 |
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Workout Graph
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