Kevin Hollebeek 7500m row
7,500m
Meters
30:13.5
Time
2:00.9
Pace
492
Calories
157
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 118 |
November 24, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.5 | 7,500m | 2:00.9 | 198 | 981 | 20 | 157 |
| 6:04.0 | 1,500m | 2:01.3 | 196 | 974 | 21 | 149 |
| 6:05.9 | 3,000m | 2:01.9 | 193 | 963 | 20 | 152 |
| 6:02.6 | 4,500m | 2:00.8 | 198 | 982 | 20 | 159 |
| 6:02.0 | 6,000m | 2:00.6 | 199 | 985 | 20 | 160 |
| 5:59.0 | 7,500m | 1:59.6 | 204 | 1002 | 21 | 165 |
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Workout Graph
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