Kevin Hollebeek 10000m row
10,000m
Meters
40:00.0
Time
2:00.0
Pace
662
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 120 |
December 24, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,000m | 2:00.0 | 203 | 997 | 20 | 160 |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 20 | 155 |
| 8:04.1 | 4,000m | 2:01.0 | 197 | 979 | 20 | 155 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 21 | 160 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 20 | 163 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 21 | 167 |
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Workout Graph
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