Kevin Hollebeek 5000m row
5,000m
Meters
19:59.8
Time
1:59.9
Pace
330
Calories
156
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 22 |
Stroke Count | 430 |
Drag Factor | 97 |
January 02, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:59.8 | 5,000m | 1:59.9 | 203 | 997 | 22 | 156 |
4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 22 | 148 |
4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 21 | 152 |
4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 22 | 155 |
3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 22 | 160 |
3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 22 | 167 |
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Workout Graph
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