Kevin Hollebeek 5000m row
5,000m
Meters
19:58.2
Time
1:59.8
Pace
332
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 100 |
January 08, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 20 | 155 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 21 | 144 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 20 | 153 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 20 | 158 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 20 | 161 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 21 | 161 |
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Workout Graph
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