Kevin Hollebeek 5000m row
5,000m
Meters
19:45.9
Time
1:58.5
Pace
335
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 112 |
January 13, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.9 | 5,000m | 1:58.5 | 210 | 1022 | 21 | 155 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 21 | 150 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 21 | 154 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 21 | 156 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 21 | 156 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 21 | 161 |
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Workout Graph
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