Kevin Hollebeek 5000m row
5,000m
Meters
19:59.9
Time
1:59.9
Pace
330
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 110 |
January 23, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.9 | 5,000m | 1:59.9 | 203 | 997 | 20 | 152 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 20 | 144 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 20 | 149 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 21 | 152 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 20 | 156 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 21 | 159 |
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Workout Graph
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