Kevin Hollebeek 5000m row
5,000m
Meters
22:19.8
Time
2:13.9
Pace
295
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 378 |
| Drag Factor | 104 |
September 30, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.8 | 5,000m | 2:13.9 | 146 | 800 | 17 | 137 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 18 | 133 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 17 | 136 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 16 | 140 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 17 | 142 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 17 | 138 |
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Workout Graph
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