Kevin Hollebeek v2000m/r...3 row
6,000m
Meters
24:51.7
Time
2:04.3
Pace
385
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 24:51.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
December 28, 2022 11:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.7 | 6,000m | 2:04.3 | 182 | 927 | 21 | |
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 19 | 139 |
| 11:51.1 | 3,000m | 1:58.5 | 210 | 1023 | 24 | 167 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 21 | 150 |
| r0m |