Kevin Hollebeek 20:00 row
4,744m
Meters
20:00.0
Time
2:06.4
Pace
296
Calories
147
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 21 |
Stroke Count | 437 |
Drag Factor | 103 |
January 02, 2023 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,744m | 2:06.4 | 173 | 895 | 21 | 147 |
4:00.0 | 915m | 2:11.1 | 155 | 834 | 21 | 134 |
8:00.0 | 950m | 2:06.3 | 174 | 897 | 21 | 153 |
12:00.0 | 974m | 2:03.2 | 187 | 944 | 23 | 153 |
16:00.0 | 978m | 2:02.6 | 189 | 952 | 23 | 151 |
20:00.0 | 928m | 2:09.3 | 162 | 857 | 21 | 147 |
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Workout Graph
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