Kevin Hollebeek 20:00 row
4,810m
Meters
20:00.0
Time
2:04.7
Pace
306
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 102 |
January 04, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,810m | 2:04.7 | 180 | 920 | 22 | 154 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 21 | 136 |
| 8:00.0 | 954m | 2:05.7 | 176 | 905 | 21 | 159 |
| 12:00.0 | 987m | 2:01.5 | 195 | 970 | 23 | 160 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 24 | 167 |
| 20:00.0 | 927m | 2:09.4 | 161 | 855 | 22 | 148 |
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Workout Graph
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