Kevin Hollebeek 20:00 row
4,840m
Meters
20:00.0
Time
2:03.9
Pace
310
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 116 |
January 06, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,840m | 2:03.9 | 184 | 932 | 21 | 155 |
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 20 | 138 |
| 8:00.0 | 957m | 2:05.3 | 178 | 910 | 20 | 158 |
| 12:00.0 | 997m | 2:00.3 | 201 | 990 | 23 | 161 |
| 16:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 24 | 170 |
| 20:00.0 | 926m | 2:09.5 | 161 | 853 | 21 | 151 |
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Workout Graph
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