Kevin Hollebeek 20:00 row
4,783m
Meters
20:00.0
Time
2:05.4
Pace
301
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 115 |
January 17, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,783m | 2:05.4 | 177 | 910 | 21 | 144 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 20 | 129 |
| 8:00.0 | 924m | 2:09.8 | 160 | 849 | 19 | 135 |
| 12:00.0 | 988m | 2:01.4 | 195 | 972 | 22 | 160 |
| 16:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 24 | 159 |
| 20:00.0 | 925m | 2:09.7 | 160 | 851 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.