Kevin Hollebeek 20:00 row
4,822
Meters
20:00.0
Time
2:04.4
Pace
307
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 117 |
January 21, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,822 | 2:04.4 | 182 | 925 | 307 | 21 | 146 |
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 58 | 20 | 134 |
| 8:00.0 | 941 | 2:07.5 | 169 | 880 | 58 | 20 | 142 |
| 12:00.0 | 993 | 2:00.8 | 198 | 982 | 65 | 22 | 158 |
| 16:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 68 | 23 | 155 |
| 20:00.0 | 940 | 2:07.6 | 168 | 878 | 58 | 21 | 145 |
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Workout Graph
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